Why do you mess up when it matters the most—and how can you perform your best instead?
Linking body and mind closer than ever before, CHOKE provides counterintuitive revelations about intelligence and performance. Packed with practical advice about ways to not choke in high-pressure situations, this book will have you succeeding brilliantly when it matters most.
“If you aspire to be cool under maximum pressure (and who doesn't?), Beilock offers smart tips such as practicing under pressure and "pausing the choke" by walking away from the problem for a few minutes in order to think clearly.”